- Abdominal/Oblique Exercises- 2
- Biceps Exercises- 3
- Chest Exercises- 4
- Lower Body Exercises- 7
- Removable/Fold-Up Bench- No
- Shoulder/Back Exercises- 13
- Total Number of Exercises- 30
- Triceps Exercises- 4
- Type of Motion Fixed Motion - defined paths of motion
- Instructional Material Exercise Booklet/Cards
- Dimensions (L x W x H) 80 in x 53 in x 84 in (204 cm x 135 cm x 214 cm)
- Included Accessories Lat bar, lat row bar, ab/tricep straps, ankle strap
- Space Requirements Recommended space for most gyms 10ft L x 8ft W (3m L x 2.45m W)
- Max user weight - 300 lb
- Delivery within 3 days and free installation
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